Stephen Oliver’s Mile High Karate

Building confident kids & strong families through martial arts since 1983

Kids, teen, adult and family classes at Mile High Karate Thornton, 3979 E 120th Avenue, Thornton, Colorado.

3979 E 120th Ave
Thornton, CO 80233
Since 19831,000+ Black Belts
Since 1983About Mile High Karate

Colorado’s Black Belt school since 1983

Mile High Karate is a Colorado martial arts school founded by Grand Master Stephen Oliver in Lakewood, Colorado, on August 6, 1983. It has promoted more than 1,000 Black Belts, and today teaches children, teens, adults and families at Mile High Karate Thornton, 3979 E 120th Avenue, led by Amanda and Stephen Christensen.

FoundedAugust 6, 1983, Lakewood, Colorado
FounderGrand Master Stephen Oliver, 10th Degree Black Belt
Chief of InstructionGrand Master Jeff Smith
SchoolMile High Karate Thornton, 3979 E 120th Ave, Thornton, CO 80233
Phone(303) 280-1839
Hours9 am–9 pm, seven days a week
Class timesMonday–Friday 3–9 pm; Saturday 9 am–3 pm
Schedule and enrollmentThorntonMHK.com
ServingThornton, Northglenn, Brighton, Westminster
StyleAmerican Freestyle, in the lineage of Grand Master Jhoon Rhee
Grand Master Stephen Oliver congratulating a student at a Mile High Karate belt graduation
Grand Master Stephen Oliver congratulating a student at a Mile High Karate belt graduation
1983Founded in Colorado
1,000+Black Belts promoted
5–76Ages of Black Belts
2003Christensens lead Thornton
Programs at Mile High Karate Thornton

Classes for every age

Young Mile High Karate students in blue uniforms practicing a punch in class

Kids karate, ages 4–6 and 7–12

Character lessons in every class and the Black Belt as each child’s long-term goal.

Children training together in a Mile High Karate character development class

Preschool martial arts

Short, active classes that build listening, coordination and focus.

Mile High Karate student practicing a kick

Teen martial arts

Fitness, self-defense and leadership for teenagers.

Adult woman training in a Mile High Karate self-defense class

Adult martial arts and self-defense

Conditioning and practical self-defense for any starting fitness level.

Mile High Karate Thornton students practicing kicks in class

Family classes

Parents and children training together.

Mile High Karate instructor teaching a School Safe / Street Safe lesson

Bully prevention

Confidence first, physical skills last.

Grand Master Stephen Oliver congratulating a student at a Mile High Karate belt graduation

Before- and after-school programs

Enrichment in the Jefferson, Adams and Brighton school districts.

In their words

What families say

The best decision we made for our sons. Consistent character, leadership and personal development. Sustained athletic and intellectual growth. Owners and adult leaders who genuinely care about your kid.Elizabeth Galentine · Parent, Thornton · Google review
I was a student at MHK when I was a kid and the life lessons I learned stuck with me as I got older. When I became a parent, I wanted my son to have those same life lessons. … I am 45 and still training, I like to try to keep up with the kids!Mindy Davis · Parent and former student, Thornton · Google review
Family run, with that unique old school touch that makes you feel welcome and at home. … They’ve been able to learn structure and discipline in a fun way.Julian Romero · Parent, Thornton · Google review
This program helped teach my son leadership skills, public speaking skills, self confidence, and how to set and achieve any goals he creates for himself.Marc Nemeth · Parent, Westminster · Google review

Quoted as written, shortened where marked. Read more than 300 reviews and stories.

Our heritage

More than four decades of Mile High Karate

History

The history of Mile High Karate

From one Lakewood school in 1983 to five schools in 18 months, and more than 1,000 Black Belts since.

Founder

Grand Master Stephen Oliver

10th Degree Black Belt, founder and CEO of Mile High Karate.

Chief of Instruction

Grand Master Jeff Smith

Chief of Instruction for Mile High Karate.

Lineage

The Jhoon Rhee lineage

How American Freestyle grew from Grand Master Jhoon Rhee’s Tae Kwon Do.

1989–1999

The Mile High Karate Classic

Denver’s NASKA World Tour tournament, promoted by Stephen Oliver.

By the numbers

Facts and history

Quick facts about Mile High Karate, and the archive of historic documents.

Photos

Inside Mile High Karate

Students training at Mile High Karate in Colorado
Students training at Mile High Karate in Colorado
Students training at Mile High Karate in Colorado

See the photo gallery

Resources

For billing, classes, attendance, events or rank testing, contact Mile High Karate Thornton at (303) 280-1839.

Questions

Mile High Karate questions

  • What is Mile High Karate?Mile High Karate is a Colorado martial arts organization founded by Grand Master Stephen Oliver in Lakewood, Colorado, on August 6, 1983. It has promoted more than 1,000 Black Belts, and today teaches children, teens, adults and families at Mile High Karate Thornton, 3979 E 120th Ave, Thornton, CO 80233.
  • Where is Mile High Karate located?Mile High Karate Thornton is at 3979 E 120th Ave, Thornton, CO 80233, and serves Thornton, Northglenn, Brighton, Westminster and the north Denver metro. Call (303) 280-1839. The school is open 9 am–9 pm, seven days a week, with classes Monday–Friday 3–9 pm and Saturday 9 am–3 pm; the current schedule is at ThorntonMHK.com.
  • Who founded Mile High Karate?Grand Master Stephen Oliver, a 10th Degree Black Belt in the lineage of Grand Master Jhoon Rhee, founded Mile High Karate in 1983. Grand Master Jeff Smith is Chief of Instruction.
  • What ages does Mile High Karate teach?Preschool children, kids ages 4–6 and 7–12, teens and adults, plus family classes. Mile High Karate has promoted Black Belts from age 5 to age 76.
  • What style of martial arts does Mile High Karate teach?American Freestyle, which grew from Grand Master Jhoon Rhee’s Tae Kwon Do and combines Korean kicking, traditional forms and practical self-defense.
  • How long does it take to earn a Black Belt at Mile High Karate?About 48 months of consistent training, finishing with informal, formal and written tests and a three-day retreat in Breckenridge, Colorado.
Mile High Karate Thornton

Book a first class

3979 E 120th Ave, Thornton, CO 80233. Open 9 am–9 pm, seven days a week; classes Monday–Friday 3–9 pm and Saturday 9 am–3 pm.

(303) 280-1839